IT’S ABOUT YOU

What do you long for? What do you want more of? What are you struggling with?

Pain, friction, and conflict become immensely valuable when they are seen as opportunities and used as catalysts for growth. In your professional and private life, you encounter blocks that keep you from living up to your full potential: old decisions, wounds, traumas, survival strategies, resentments and the list goes on…

I use an integral approach including all your bodies–physical, mental, emotional, energetic, and archetypal–to work through these blocks. Not to make things go back to normal, but to make you go beyond normal, to a fuller and more alive embodiment of what you truly are.

Ready?

OK. BUT WHAT DOES THAT ACTUALLY MEAN?

Reclaim your centre, becoming your own authority
You’ve been taught to give your centre away. You’ll take it back. You’ll say NO and draw boundaries. You’ll stop adapting to others. You’ll speak and act from your authentic self, negotiating and collaborating with others from a point of integrity.

Empower yourself by taking responsibility
A victim has no power. You’ll learn how you victimize yourself. You’ll take back responsibility for any given situation and your life as a whole, thereby empowering yourself to create new results.

Enter experiential reality
You’ll get out of your mind–out of the deadness that comes with knowing, with perceiving life through an endless stream of thoughts. You’ll reconnect with the freshness of the present moment, where everything is alive and evolving.

Gain skills for inner navigation
You’ll learn how you numb yourself. You’ll experience what it’s like to feel without your mind interfering. You’ll untangle mixed emotions. You’ll experientially differentiate between feelings and emotions, as well as your mental, emotional, and energetic bodies.

Discover the power of conscious feeling
Instead of blowing up with unconscious anger, you’ll use anger as a resource for clarity and decisiveness. Instead of letting unconscious fear be your prison, you’ll use fear as your guide to a life of richness. Instead of suppressing sadness, you’ll use it to slow down and connect–both to yourself and others.

Heal wounds from the past that block you today
You’ll use triggers as golden keys. You’ll follow the emotion back to the origin of your wound to reclaim the suppressed energy. You’ll see how the unhealed wound has been shaping your life up until today and you’ll make a new decision–one based on creation rather than survival.

Differentiate between the many parts in you
You’ve got a zoo in you! You’ll learn about your different ego-states–parent, child, adult, shadow, demon, archetypal–notice when you are in which, and how to work with each of them.

Work with your shadow
If you don’t own your shadow, it owns you. Trying to meditate it away won’t work (I’ve tried…). You’ll get to know your dark side, own it, and learn to use its power for your conscious purposes.

Get your “X” on the map
Honest, clear feedback from the outside is needed to see where we really are if we don’t want to live in fantasies about ourselves and the world. I provide the loving (and figurative) kick in the butt that is often needed for a breakthrough.

Learn to create real intimacy
Only when you are in the adult ego state can real intimacy happen. Only in a small here, small now can real intimacy happen. Only when the stories and expectations are gone can real intimacy happen. The bad news is that you’ll have to die many times to get there. The good news is that dying can actually be quite fun!

Get tools for communal living
You’ll learn how to make decisions in a group–whether it be your family, co-workers, or community–without relying on hierarchy or democracy, instead harnessing the group’s intelligence to the fullest.

Distil your purpose
You have a purpose–and it’s not working 9-5 for some corporation. It’s buried under all the layers of pain and repressed stuff. You’ll “dig through the mud to get to the sky.” You’ll take steps on the frightening and amazing path of following your heart and soul instead of survival and scarcity.

Start creating your life consciously
You’ll become the source of what you’ve been seeking in the outside world. You’ll serve others and bring your unique gifts to the world, powered by and relying on resources that are infinitely bigger than you.

ALL CLEAR?

My work is predominantly based on the context of possibility management. I take additional inspiration from Non-Violent-Communication, Focusing, Inner-Child-Healing, and the spiritual lineages I’ve studied and practiced.

I work with individuals, couples, teams, groups and communities. A session usually lasts from 60-90 minutes. I work in English and German.

Do you sense that I might be of service on your path? Take the next step to check if we are a match and book your free discovery session.

I look forward to connecting with you.

With love,
Valentin Raphael