When Was the Last Time You Got Really Angry?
Take a moment and remember the last time you got really, really angry. Where were…
Valentin Raphael
co-creating next culture
Hello Dear Being,
I take a stand for a regenerative culture that doesn’t destroy life on earth. IT starts with you and me.
I am Love, clarity, and Transformation.
What are you?
how i work
THINKING
I create clarity by upgrading the distinctions you think with, empowering you to take new perspectives and see more options.
FEELING
I guide you in navigating your inner world so you can use feelings as powerful resources for healing and for fueling a purpose-driven life.
DOING
I provide concrete tools and experiments for you to ground the transformational work where it counts the most–your everyday life.
events
Blog posts
How Are You With Fear?
I love fear.It’s the feeling that fascinates me the most these days. It’s also the…
Three Minutes of Rage
I’ve been doing a practice called 3-3-3 anger. It’s simple: I get really angry for three minutes, three…
The Power of Commitment
Last December, I’ve hit bottom. I realised just how much I’ve isolated myself over the…
My Story
“Three years passed. I settled in Dahab, proposed to my partner, completed a half-year education with my mentor (think somatic bodywork, focusing, nonviolent communication) all the while studying and practicing spiritual stuff to no end (think Rudolf Steiner, Sri Aurobindo, Ramana Maharishi).
Everything evaporated in a split second when it became clear that my partner and I would not go on.”
raphael.togni@proton.me
+41 76 417 72 23