-
My Return To Modern Culture
I had forgotten what it’s like. What it’s like to be woken by the alarm clock in the morning. To shower quickly and rush to the train. To commute for an hour. To do something all day that has no meaning to me. To have lunch break. To check my bank account. To continue working….
-
Of Low Drama in Men’s Spaces, Creation vs. Survival, and Problem Spaces
Ten sweaty men sit in a cramped room in the Sinai Desert, shifting uncomfortably. A fan is running loudly, stoically swinging from side to side, accentuating the tension and fear in the room. One guy says to turn it down because of the noise. Some mumble approval, others shift even more uncomfortably before one of…
-
When Was the Last Time You Got Really Angry?
Take a moment and remember the last time you got really, really angry. Where were you? What was happening? How was it for you to be this angry? Was it fun, by any chance? If not, you might want to try something called Rage Club. The past few months I’ve been exploring anger in a…
-
How Are You With Fear?
I love fear. It’s the feeling that fascinates me the most these days. It’s also the feeling I’ve been feeling the most. Most of what I’ve been feeling is emotional fear. By emotional fear I mean that I differentiate between the feeling of fear and the emotion of fear. The emotion comes from the past….
-
Three Minutes of Rage
I’ve been doing a practice called 3-3-3 anger. It’s simple: I get really angry for three minutes, three times a week, for three months. “Why would anyone do that?” I hear you say? Well, read on… You’re probably aware of the importance of exercising your physical body regularly. But what about exercising your emotional body? I didn’t even…
Videos